Seven guided sessions in Hindi, each one short enough for a child who is already tired. Not meditation as an exercise — meditation as a way of putting the day down.
Most children's meditation is made in English, by adults, for adults who happen to be small. Shanti Corner is the opposite: short Hindi narrations about the things that actually keep a child awake — anger that has not gone anywhere, a day that was too exciting, a body that will not be still.
Each session sits over a musical bed recorded for it: a diya-lit raga, a monsoon veena, a low Om drone. Nothing tries to be clever. The point is that the room gets quieter.
A slow, steady Om to settle a racing mind. The simplest place to start.
Drifting with the clouds. For a child who cannot switch off after an exciting day.
Breathing like a balloon filling and emptying. Children take to this one fastest.
What to do with a feeling that is too big. For the evening after a hard day.
Slow, heavy, grounded steps. Good for a child who feels jittery or scattered.
A gratitude practice, spoken gently rather than asked as a question.
Getting ready to sleep — the last one of the night, every night.
Shanti Corner lives in the app's Magic Corner, alongside the gratitude journal and the Magic Word Vault.
It sits beside the wider wellbeing library — 109 prayers, chants, breathing exercises and guided visualisations, each with transliteration and a plain-English meaning.
Get it on Google PlayFree · no ads iOS version coming soon